Coach Vince, a former active duty Marine turned certified fitness trainer, created the Semper Fit Fat Burner as a military-style circuit workout featuring high-intensity conditioning and power moves. Using his experiences in the Marine Corps and combining it with the knowledge he gained through his group training and nutrition certifications to give an upbeat class that burns fat, tones, strengthens, and motivates.

Participants must bring their own equipment, towels, water bottles, etc. and should not share with others.

The Department of Recreation and Parks is following the guidance of the CDC, NJDOH and Governor’s Executive Orders in providing these activities to our participants. Please be aware that these guidelines are subject to change at any time.

Warning/Disclaimer:
COVID-19 Pandemic is Ongoing.
The novel coronavirus, COVID-19, is an extremely contagious virus that spreads easily through person-to-person contact. Federal and state authorities recommend social distancing as a means to prevent the spread of the virus. COVID-19 can lead to severe illness, personal injury, permanent disability, and death. Participating in this organization’s programs or accessing our facilities could increase the risk of contracting COVID-19. This organization in no way warrants that COVID-19 infection will not occur through participation in our programs or accessing our facilities.

Adult Tennis is designed for players of all abilities. Players will work on refining their technique or learning the basics behind the sport. Classes will be filled with coaching points as well as laughter and smiles. Each class will be structured to emphasize a new weekly stroke. Learn the game for our certified tennis coaches with technique, point play and scoring; this clinic is a great start to get involved in a lifelong sport.

All equipment, including tennis racquets will be supplied, but participants may bring their own racquet if they choose.

Participants must bring their own water bottles, towels, etc. and should not share with others.

The Department of Recreation and Parks is following the guidance of the CDC, NJDOH and Governor’s Executive Orders in providing these activities to our participants. Please be aware that these guidelines are subject to change at any time.

Warning/Disclaimer:
COVID-19 Pandemic is Ongoing.
The novel coronavirus, COVID-19, is an extremely contagious virus that spreads easily through person-to-person contact. Federal and state authorities recommend social distancing as a means to prevent the spread of the virus. COVID-19 can lead to severe illness, personal injury, permanent disability, and death. Participating in this organization’s programs or accessing our facilities could increase the risk of contracting COVID-19. This organization in no way warrants that COVID-19 infection will not occur through participation in our programs or accessing our facilities.

This multi-level class is appropriate for beginners as well as seasoned practitioners. Students will work at their own individual level. Stretch, breathe, energize, refresh and relax. Participants are required to bring their own sticky yoga mat.

Participants must bring their own equipment, towels, water bottles, etc. and should not share with others.

Class is offered in-person and via Zoom platform.

The Department of Recreation and Parks is following the guidance of the CDC, NJDOH and Governor’s Executive Orders in providing these activities to our participants. Please be aware that these guidelines are subject to change at any time.

Warning/Disclaimer:
COVID-19 Pandemic is Ongoing.
The novel coronavirus, COVID-19, is an extremely contagious virus that spreads easily through person-to-person contact. Federal and state authorities recommend social distancing as a means to prevent the spread of the virus. COVID-19 can lead to severe illness, personal injury, permanent disability, and death. Participating in this organization’s programs or accessing our facilities could increase the risk of contracting COVID-19. This organization in no way warrants that COVID-19 infection will not occur through participation in our programs or accessing our facilities. Participants are required to follow all current CDC guidelines and NJ Governor’s Executive Orders pertaining to COVID-19.

High Intensity Interval Training (HIIT) using free weights. 45 seconds of work, followed by 15 seconds of rest... and repeat! Great class to burn fat and gain strength.

Participants must bring their own equipment, towels, water bottles, etc. and should not share with others.

Class is offered in-person and via Zoom platform.

The Department of Recreation and Parks is following the guidance of the CDC, NJDOH and Governor’s Executive Orders in providing these activities to our participants. Please be aware that these guidelines are subject to change at any time.

Warning/Disclaimer:
COVID-19 Pandemic is Ongoing.
The novel coronavirus, COVID-19, is an extremely contagious virus that spreads easily through person-to-person contact. Federal and state authorities recommend social distancing as a means to prevent the spread of the virus. COVID-19 can lead to severe illness, personal injury, permanent disability, and death. Participating in this organization’s programs or accessing our facilities could increase the risk of contracting COVID-19. This organization in no way warrants that COVID-19 infection will not occur through participation in our programs or accessing our facilities.

This class focuses on defining your "core strength" through the use of Pilates techniques. This is an excellent way to tighten and tone all the muscles in the body, especially the abs! Stretches will help lengthen and strengthen muscles too.

Participants must bring their own equipment, towels, water bottles, etc. and should not share with others.

Class is offered in-person and via Zoom platform.

The Department of Recreation and Parks is following the guidance of the CDC, NJDOH and Governor’s Executive Orders in providing these activities to our participants. Please be aware that these guidelines are subject to change at any time.

Warning/Disclaimer:
COVID-19 Pandemic is Ongoing.
The novel coronavirus, COVID-19, is an extremely contagious virus that spreads easily through person-to-person contact. Federal and state authorities recommend social distancing as a means to prevent the spread of the virus. COVID-19 can lead to severe illness, personal injury, permanent disability, and death. Participating in this organization’s programs or accessing our facilities could increase the risk of contracting COVID-19. This organization in no way warrants that COVID-19 infection will not occur through participation in our programs or accessing our facilities. Participants are required to follow all current CDC guidelines and NJ Governor’s Executive Orders pertaining to COVID-19.

Party yourself into shape! Zumba features exotic rhythms set to high-energy Latin and international beats. You will be getting fit and your energy will be soaring! There's no other fitness class like a Zumba Fitness Party. It's easy to do, effective and totally exhilarating. The class features approximately 40 minutes of cardiovascular exercise followed by approximately 15 minutes of body toning. The class is great for all levels.

Participants must bring their own equipment, towels, water bottles, etc. and should not share with others.

Class is offered in-person and via Zoom platform

The Department of Recreation and Parks is following the guidance of the CDC, NJDOH and Governor’s Executive Orders in providing these activities to our participants. Please be aware that these guidelines are subject to change at any time.

Warning/Disclaimer:
COVID-19 Pandemic is Ongoing.
The novel coronavirus, COVID-19, is an extremely contagious virus that spreads easily through person-to-person contact. Federal and state authorities recommend social distancing as a means to prevent the spread of the virus. COVID-19 can lead to severe illness, personal injury, permanent disability, and death. Participating in this organization’s programs or accessing our facilities could increase the risk of contracting COVID-19. This organization in no way warrants that COVID-19 infection will not occur through participation in our programs or accessing our facilities. Participants are required to follow all current CDC guidelines and NJ Governor’s Executive Orders pertaining to COVID-19.

Coach Vince, a former active duty Marine turned certified fitness trainer, created the Semper Fit Fat Burner as a military-style circuit workout featuring high-intensity conditioning and power moves. Using his experiences in the Marine Corps and combining it with the knowledge he gained through his group training and nutrition certifications to give an upbeat class that burns fat, tones, strengthens, and motivates.

Participants must bring their own equipment, towels, water bottles, etc. and should not share with others.

The Department of Recreation and Parks is following the guidance of the CDC, NJDOH and Governor’s Executive Orders in providing these activities to our participants. Please be aware that these guidelines are subject to change at any time.

Warning/Disclaimer:
COVID-19 Pandemic is Ongoing.
The novel coronavirus, COVID-19, is an extremely contagious virus that spreads easily through person-to-person contact. Federal and state authorities recommend social distancing as a means to prevent the spread of the virus. COVID-19 can lead to severe illness, personal injury, permanent disability, and death. Participating in this organization’s programs or accessing our facilities could increase the risk of contracting COVID-19. This organization in no way warrants that COVID-19 infection will not occur through participation in our programs or accessing our facilities.