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Yoga SUMMER - 331004

This multi-level class is appropriate for beginners as well as seasoned practitioners. Students will work at their own individual level. Stretch, breathe, energize, refresh and relax. Participants are required to bring their own sticky yoga mat.

Participants must bring their own equipment, towels, water bottles, etc. and should not share with others.

Warning/Disclaimer:
COVID-19 Pandemic is Ongoing.
The novel coronavirus, COVID-19, is an extremely contagious virus that spreads easily through person-to-person contact. Federal and state authorities recommend social distancing as a means to prevent the spread of the virus. COVID-19 can lead to severe illness, personal injury, permanent disability, and death. Participating in this organization’s programs or accessing our facilities could increase the risk of contracting COVID-19. This organization in no way warrants that COVID-19 infection will not occur through participation in our programs or accessing our facilities. Participants are required to follow all current CDC guidelines and NJ Governor’s Executive Orders pertaining to COVID-19.
2 Sections
Add To Cart Availability Activity # Description Dates Times Days Location Ages Fees
Add To Selection List Available 331004-03 Yoga - Summer 2 (3x) 07/29/2021 -09/09/2021* 7:30 pm - 8:25 pm M, Tu, Th Community Arts Center 18-99 $54.00
Add To Selection List Available 331004-04 Yoga - Summer 2 (2x) 08/03/2021 -09/09/2021 5:30 pm - 6:25 pm Tu, Th Community Arts Center 18-99 $52.00

Mat Pilates SUMMER - 331007

This class focuses on defining your "core strength" through the use of Pilates techniques. This is an excellent way to tighten and tone all the muscles in the body, especially the abs! Stretches will help lengthen and strengthen muscles too.

Participants must bring their own equipment, towels, water bottles, etc. and should not share with others.

Warning/Disclaimer:
COVID-19 Pandemic is Ongoing.
The novel coronavirus, COVID-19, is an extremely contagious virus that spreads easily through person-to-person contact. Federal and state authorities recommend social distancing as a means to prevent the spread of the virus. COVID-19 can lead to severe illness, personal injury, permanent disability, and death. Participating in this organization’s programs or accessing our facilities could increase the risk of contracting COVID-19. This organization in no way warrants that COVID-19 infection will not occur through participation in our programs or accessing our facilities. Participants are required to follow all current CDC guidelines and NJ Governor’s Executive Orders pertaining to COVID-19.
1 Sections
Add To Cart Availability Activity # Description Dates Times Days Location Ages Fees
Add To Selection List Available 331007-01 Mat Pilates - Summer 1 06/28/2021 -08/30/2021 5:30 pm - 6:25 pm M Community Arts Center 18-99 $70.00

Zumba With Toning SUMMER - 331008

Party yourself into shape! Zumba features exotic rhythms set to high-energy Latin and international beats. You will be getting fit and your energy will be soaring! There's no other fitness class like a Zumba Fitness Party. It's easy to do, effective and totally exhilarating. The class features approximately 40 minutes of cardiovascular exercise followed by approximately 15 minutes of body toning. The class is great for all levels.

Participants must bring their own equipment, towels, water bottles, etc. and should not share with others.

Warning/Disclaimer:
COVID-19 Pandemic is Ongoing.
The novel coronavirus, COVID-19, is an extremely contagious virus that spreads easily through person-to-person contact. Federal and state authorities recommend social distancing as a means to prevent the spread of the virus. COVID-19 can lead to severe illness, personal injury, permanent disability, and death. Participating in this organization’s programs or accessing our facilities could increase the risk of contracting COVID-19. This organization in no way warrants that COVID-19 infection will not occur through participation in our programs or accessing our facilities. Participants are required to follow all current CDC guidelines and NJ Governor’s Executive Orders pertaining to COVID-19.
1 Sections
Add To Cart Availability Activity # Description Dates Times Days Location Ages Fees
Add To Selection List Available 331008-02 Zumba with Toning - Summer 2 07/29/2021 -09/09/2021* 6:30 pm - 7:25 pm M, Tu, Th Community Arts Center 18-99 $54.00

Semper Flex SUMMER - 331009

Combines the muscle-sculpting and core-strengthening benefits of Pilates with the flowing strength and flexibility movements of yoga. Your body weight is used to perform a series of continuous, targeted moves to define muscles big and small. There’s nothing else like it!

Participants must bring their own equipment, towels, water bottles, etc. and should not share with others.

Warning/Disclaimer:
COVID-19 Pandemic is Ongoing.
The novel coronavirus, COVID-19, is an extremely contagious virus that spreads easily through person-to-person contact. Federal and state authorities recommend social distancing as a means to prevent the spread of the virus. COVID-19 can lead to severe illness, personal injury, permanent disability, and death. Participating in this organization’s programs or accessing our facilities could increase the risk of contracting COVID-19. This organization in no way warrants that COVID-19 infection will not occur through participation in our programs or accessing our facilities. Participants are required to follow all current CDC guidelines and NJ Governor’s Executive Orders pertaining to COVID-19.
2 Sections
Add To Cart Availability Activity # Description Dates Times Days Location Ages Fees
Add To Selection List Available 331009-01 Semper Fit Yoga Flex - Summer 1 06/28/2021 -08/16/2021 6:00 pm - 7:00 pm M Youth Center 15-99 $56.00
Add To Selection List Available 331009-02 Semper Fit Yoga Flex - Summer 2 08/23/2021 -10/18/2021 6:00 pm - 7:00 pm M Youth Center 15-99 $56.00

Semper Fit Fat Burning SUMMER - 331010

Coach Vince, a former active duty Marine turned certified fitness trainer, created the Semper Fit Fat Burner as a military-style circuit workout featuring high-intensity conditioning and power moves. Using his experiences in the Marine Corps and combining it with the knowledge he gained through his group training and nutrition certifications to give an upbeat class that burns fat, tones, strengthens, and motivates.

Participants must bring their own towels, water bottles, etc. and should not share with others.

Warning/Disclaimer:
COVID-19 Pandemic is Ongoing.
The novel coronavirus, COVID-19, is an extremely contagious virus that spreads easily through person-to-person contact. Federal and state authorities recommend social distancing as a means to prevent the spread of the virus. COVID-19 can lead to severe illness, personal injury, permanent disability, and death. Participating in this organization’s programs or accessing our facilities could increase the risk of contracting COVID-19. This organization in no way warrants that COVID-19 infection will not occur through participation in our programs or accessing our facilities. Participants are required to follow all current CDC guidelines and NJ Governor’s Executive Orders pertaining to COVID-19.
3 Sections
Add To Cart Availability Activity # Description Dates Times Days Location Ages Fees
Add To Selection List Available 331010-01 Semper Fit Fat Burning - Summer 1 06/23/2021 -07/16/2021 6:00 pm - 7:00 pm W, F Community Arts Center 15-99 $80.00
Add To Selection List Available 331010-02 Semper Fit Fat Burning - Summer 2 07/21/2021 -08/13/2021 6:00 pm - 7:00 pm W, F Community Arts Center 15-99 $80.00
Add To Selection List Available 331010-03 Semper Fit Fat Burning - Summer 3 08/18/2021 -09/10/2021 6:00 pm - 7:00 pm W, F Community Arts Center 15-99 $80.00