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Semper Fit Flex FALL - 431009

Combines the muscle-sculpting and core-strengthening benefits of Pilates with the flowing strength and flexibility movements of yoga. Your body weight is used to perform a series of continuous, targeted moves to define muscles big and small. There’s nothing else like it!

Participants must bring their own equipment, towels, water bottles, etc. and should not share with others.

The Department of Recreation and Parks is following the guidance of the CDC, NJDOH and Governor’s Executive Orders in providing these activities to our participants. Social Distancing will be enforced. All participants must remain 6+ feet apart from one another and masks should be worn to and from the class but are not necessary during the class. Hand Sanitizer will be provided at the program.

If weather is inclement notification will be made the day of the class at 3 pm and posted on Social Media and emailed to participants. If Heat Index is forecast for 90oF or higher, Rain forecast is 70% or higher, or Thunderstorm forecast is for 51% or higher for anytime between 5 pm and 9 pm on our weather app we will cancel the class.

Warning/Disclaimer:
COVID-19 Pandemic is Ongoing.
The novel coronavirus, COVID-19, is an extremely contagious virus that spreads easily through person-to-person contact. Federal and state authorities recommend social distancing as a means to prevent the spread of the virus. COVID-19 can lead to severe illness, personal injury, permanent disability, and death. Participating in this organization’s programs or accessing our facilities could increase the risk of contracting COVID-19. This organization in no way warrants that COVID-19 infection will not occur through participation in our programs or accessing our facilities.

Add To Cart Status Activity Description Dates Times Meet Days Locations Ages Grades Res/Non Res Info
Available
431009-01
Semper Fit Flex
09/14/2020 -11/02/2020
6:00 pm - 7:00 pm
M
Youth Center
15-99
$80.00/$120.00

Semper Fit Fat Burning FALL - 431010

Coach Vince, a former active duty Marine turned certified fitness trainer, created the Semper Fit Fat Burner as a military-style circuit workout featuring high-intensity conditioning and power moves. Using his experiences in the Marine Corps and combining it with the knowledge he gained through his group training and nutrition certifications to give an upbeat class that burns fat, tones, strengthens, and motivates.

Participants must bring their own equipment, towels, water bottles, etc. and should not share with others.

The Department of Recreation and Parks is following the guidance of the CDC, NJDOH and Governor’s Executive Orders in providing these activities to our participants. Social Distancing will be enforced. All participants must remain 6+ feet apart from one another and masks should be worn to and from the class but are not necessary during the class. Hand Sanitizer will be provided at the program.

If weather is inclement notification will be made the day of the class at 3 pm and posted on Social Media and emailed to participants. If Heat Index is forecast for 90oF or higher, Rain forecast is 70% or higher, or Thunderstorm forecast is for 51% or higher for anytime between 5 pm and 9 pm on our weather app we will cancel the class.

Warning/Disclaimer:
COVID-19 Pandemic is Ongoing.
The novel coronavirus, COVID-19, is an extremely contagious virus that spreads easily through person-to-person contact. Federal and state authorities recommend social distancing as a means to prevent the spread of the virus. COVID-19 can lead to severe illness, personal injury, permanent disability, and death. Participating in this organization’s programs or accessing our facilities could increase the risk of contracting COVID-19. This organization in no way warrants that COVID-19 infection will not occur through participation in our programs or accessing our facilities.

Add To Cart Status Activity Description Dates Times Meet Days Locations Ages Grades Res/Non Res Info
Available
431010-02
Semper Fit Fat Burning - Fall 2
09/30/2020 -10/23/2020
6:15 pm - 7:15 pm
W, F
Community Arts Center
15-99
$80.00/$120.00

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